Had a great day hanging out with friends and making crafty stuff. :)
Just the basics today, I'm pretty tired and want to get wrapped up for bed soon.
Weight: 368.6, down 9.8 pounds since starting December 15th.
Mental Level: About an 8 or so. Although I had a great day with friends, I had a lot of self doubt and needed to work on that from within today.
Exercise Today: Honestly, none. I got up, went straight to my friend's house, did crafts for 4 hours, went to my other friend's house, talked with her for a bit, and then went home. I'm pretty tired and will likely go to bed soon, even though it's early.
Food Intake Today: Excellent! I showed admirable restraint at my friend's house. It was a pot-luck, and there was loads of delicious food, but I ate a very reasonable amount. Using "Lose It!", I've estimated to have eaten about 1200 calories today, and honestly, I'm not particularly hungry. I may have some turkey breast slices and apples before I go to bed, but it will be a very light dinner.
Inspirational Quote of the Day:
"Success is the sum of small efforts, repeated day in and day out." - Robert Collier
I can't say it better myself!
I am so proud of myself for the effort I've been putting in these past five days. I'm down nearly 10 pounds! I just repeat that 19 more times, and I'm to my goal! :)
